Sage Leaf Rubbed (Salvia officinalis)
Family: Lamiaceae
Common Names: Garden Sage, Common Sage, Dalmatian Sage
Parts Used: Dried leaves (whole or rubbed)
Sage is a potent aromatic herb with multiple therapeutic applications:
- Digestive Support: Helps relieve occasional gas and mild stomach discomfort.
- Oral Health: Natural antimicrobial properties support gum and dental health.
- Antioxidant Protection: Rich in rosmarinic acid to combat oxidative stress.
- Milk Reduction: May help dry up milk production in weaning mothers.
- Respiratory Comfort: Traditional use for soothing mild throat irritations.
Precautions
- Not recommended for pregnant animals or those with seizure disorders.
- Use in moderation - contains thujone which may be toxic in large amounts.
- Discontinue use if any signs of digestive upset occur.
- May interact with diabetes medications - monitor blood sugar levels.
- Not for long-term continuous use (limit to 2-3 week periods).
- Store in airtight containers away from light to preserve volatile oils.